Premature Greying: Causes and Coping Mechanisms
Premature greying refers to the early onset of gray or white hair before the age of 30yrs. Causes include genetics, stress, nutritional deficiencies, hormonal imbalances, and certain medical conditions. Management strategies may include addressing underlying causes, maintaining a balanced diet rich in essential nutrients, managing stress levels, and using hair dyes or cosmetic techniques to conceal gray hair.
